Disclaimer

The information provided on Switch to Nature is intended for general informational and educational purposes only.

We are not doctors, dietitians, or medical professionals.
Content related to fitness, exercise, nutrition, and diet should not be considered medical advice.
Always consult a qualified healthcare provider before starting any fitness program or making dietary changes.

Switch to Nature is not responsible for any injuries, health issues, or damages resulting from the use of information found on this website.